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15 Sunscreen Questions Answered

If we lived in pristine, temperature controlled labs, SPF 15 would be adequate if not optimal protection against sunburn (caused by UVB rays) 4-chlorodehydromethyltestosterone and skin aging and cancer (caused by UVA and UVB rays).

But we live in the real (sweaty, splashy, windy) world, and we don't use as much sunscreen as we should. In fact, the protection most of us get from SPF 15 is more like SPF 3 to 7. That's why the American Academy of Dermatology recommends using broad spectrum SPF 30.

If you apply sunscreen correctly (see question 3), SPF 50 offers the maximum protection necessary. You're seeing SPF 80 and even SPF 110 on shelves because of "marketing, marketing, marketing," says Bruce Katz, MD, a dermatologist in New York City. Companies know that higher numbers make you think you're getting a significant surplus of protection, even though you're not. But the FDA has caught on to this strategy and proposed a rule making "50+" the highest SPF value allowed. The rule hasn't been approved yet, but many manufacturers are probably betting it will they're already distributing products labeled SPF 50+, even as they continue to sell higher numbers.

The Truth About Anti Aging Products

Sunscreen Questions AnsweredShould I Protect My Hair?

Are sun protective hair products a waste of money? Joan M. Blewitt, 59, Kingston, PA

The sun can change your hair color, but products with UV filters or antioxidants may keep your hue from fading or turning brassy. Will it prevent cancer? No and cancer commonly forms on the scalp, says Dr. Katz. You should still wear a hat or use traditional SPF on your part (or your entire scalp if your hair is thin).

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Sunscreen Questions AnsweredWhat's the Right Way to Apply Sunscreen?

What are the basic rules for applying sunscreen? Marijo Elias, 53, Kingston, PA

20: The number of minutes before you go out in the sun that you should apply sunscreen. That is, unless your lotion has titanium dioxide or zinc oxide, which Buy Cheap Jintropin Online are effective immediately.

2: The number of hours you can go without reapplying if you're not sweating or in the water.

1: The number of ounces you need to coat your body with enough product (a 0.002 mm layer) to provide the SPF listed on the label. If you're using lotion, that's about the amount that would fill a shot glass; if you're using a clear, continuous spray, that's 30 to 90 seconds of spraying enough to create a visibly glossy sheen as it goes on.

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Sunscreen Questions AnsweredHow Do I Keep Sunscreen Out of My Eyes?

I hate it when I'm outdoors or exercising and my eyes start stinging from drippy sunscreen. What are my options? Rachel Aydt, 40, New York City

That burning is usually caused by chemical sunscreens (ingredients listed on the Drug Facts label that end with ate, ene, or one, such as ho mosalate, octocrylene, or oxybenzone). Instead, look for a water resistant product with physical (sometimes called mineral or natural) sunscreen, such as zinc oxide Sustanon 250 Y Anadrol or titanium dioxide. Even with those guidelines, it can take time to find the right formula, since fragrance can also sting.

Sunscreen Questions AnsweredHow Long Does SPF Last?

How long does the SPF in my moisturizer last? Lara Mitchell, 34, Philadelphia

If you don't plan to work up a sweat or be outside long, the protection should last 2 to 4 hours, says Amy Wechsler, MD, a dermatologist in New York City. However, if you work outside or plan to spend the day in the garden or at the beach, you really need a water resistant face sunscreen in addition to or instead of your moisturizer. Try one of the new lightweight, liquid sunscreens (they come in small bottles you need to shake before using); L'Oral Paris Sublime Sun Liquid Silk Sunshield for Face SPF 50+ ($11; drugstores) smoothes on as easily as moisturizer and has anti aging antioxidants to boot.

Sunscreen Questions AnsweredHow Should I Get My Back?

Any advice for applying sunscreen to your own back? Donna Joy Dickinson, 57, Shavertown, PA

Reaching up and over your shoulder, you should be able to "Anaboliset Aineet" get the job done with a clear, continuous spray that works upside down. Aveeno's HydroSport Sunblock Spray SPF 30 ($10; drugstores) propels about Tren Delantero Ford F100 72 2 feet and should reach even the center of your back. If you're not flexible enough for the reach over, slip on a tank top with UPF (ultraviolet protection factor).

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Sunscreen Questions AnsweredCan I Get Skin Cancer Again?

I was diagnosed with a basal cell carcinoma, and it was removed. My doctor says I have to be even more careful about sun protection. Why? Amanda Bosca, 65, New York City

Skin cancer survivors are much more likely to develop a second skin cancer, says Erin Gilbert, MD, PhD, a dermatologist in New York City. That's because they've already accumulated enough UV harm near the original cancer (dermatologists call it field damage) to make getting another likely. For survivors, skin exams every 6 months are essential. Everyone else should get one yearly sooner if you have a suspicious mole.

Certain nutrients, especially phytochemicals, improve skin's ability to ward off damage. One study found that Turinabol Roid Plus supplementing with lycopene (a pigment in red fruits and vegetables) may prevent UV damage; another showed that people taking a supplement with alpha and beta carotenoids (in orange and yellow produce) were less likely to have skin damage after UV exposure. It's possible eating a rainbow could delay sunburn, but that doesn't mean a salad is equal to sunscreen.

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